As a Singapore personal trainer and fitness bootcamp owner, I always try to stay up to date about health news being shown in the media.
A few days ago there were a few articles in local Singapore papers and news about the “evils” of low carbohydrate diets. They are simply incorrect.
Here are my thoughts…and what I [...]
Yoga is used mainly as a meditation exercise that has been around for centuries and originally came about from the traditions of Buddhism and Hinduism. Most people in the different areas of the world, have let go of the religious aspect of the yoga exercise program, but has used it because the techniques include a [...]
Many of us suggest home-made remedies for treatment of Vaginal Yeast infection. In truth, this infection is one of the most notorious sicknesses among ladies. The widespread nature of this infection is also responsible for the relief that it can be scientifically cured. Many people who claim that it can be dealt with by home [...]
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The fact that there are multiple applicants for any opening and H.R professionals spend less than some seconds in scanning a resume before either accepting it or consigning it to the waste bin, the importance of a good resume can\’t be overstated. A good written resume is the proverbial foot in the door that can [...]
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The fact that there are several candidates for the opening and HR professionals spend a few seconds in the analysis of a curriculum vitae before accepting or relegate to the dustbin, the importance of good curriculum vitae can \’t be overstated. A good CV is written the proverbial foot in the door that may lead [...]
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The fact that there are several candidates for the opening and HR professionals spend a few seconds in the analysis of a curriculum vitae before accepting or relegate to the dustbin, the importance of good curriculum vitae can \’t be overstated. A good CV is written the proverbial foot in the door that may lead [...]
Creative thinking activity comes naturally to a brain that is alive and energized. As explained below, your five senses provide an amazing set of tools to get your brain out of a rut and into productive, creative thinking territory.
Aerobic exercises get life-sustaining oxygen into parts of the body often starved. Aerobics for your senses have [...]
Everyone says that time flies, and this saying is particularly applicable when it comes to raising children. All of us have so much pressure in our daily lives, and as we work toward balancing our personal and professional responsibilities, we genuinely wonder where the time has gone. Doesn’t it seem like as soon as you [...]
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If you are new to the piano and you´ve probably experienced boredom. Sometimes that happens when you continue doing the same thing over and over again. Things become a little repetitious. I will show you a couple things that will make your piano playing experience a little bit more bearable and maybe [...]
Ideas are everywhere. Some are small and seemingly insignificant. Others are big giant ideas with the chance to change large portions of our lives. Each idea that we encounter, whether we create the idea, synthesize it from somewhere else, or hear it, is a possible opportunity.
A possible opportunity.
It doesn’t matter how promising, exciting [...]