Pregnancy
Is a Healthy Pregnancy Possible After Gastric Bypass Surgery?
When a woman in the child bearing years undergoes gastric bypass surgery to lose weight one of the first things she will hear from the nay-sayers is that after surgery she cannot have a healthy pregnancy because of presumed nutritional deficiencies. The contrary is true. Morbid obesity results in a high rate of complicated pregnancies [...]
Fighting the Pregnancy Blahs
Every pregnant woman has experienced the pregnancy blahs. I can remember feeling so big and unattractive throughout my two pregnancies, and secretly wishing for the pregnancy to be over so that I could have my body back and fit into my normal clothes. It’s sad to say, really, because pregnancy is such a beautiful experience [...]
Weight Loss After Pregnancy – The Final Word
One point can’t be emphasized enough. Weight loss takes time after pregnancy. A sensible goal would be to lose 1-2 pounds per week, particularly if you are looking for the weight you gained to stay off.
Eating a well balanced diet and partaking in regular exercise are the critical success factors for weight loss after pregnancy. [...]
Preparing for a Vaginal Birth after Cesarean
WHY LACK OF SUPPORT?
Several years ago, ACOG, American College of Obstetrician and Gynecology stated, that the risk of vaginal birth after cesarean poses a threat of uterine rupture and isn’t worth the risk to the fetus or the mother. Since then our hospitals and physicians have changed their views and policies. Larger hospitals [...]
How To Eat A Healthy Diet During Pregnancy
Perhaps the number one complaint of women trying to watch their weight during pregnancy is that they are hungry all the time. True, pregnancy does result in an increased metabolic demand on the body, which can cause you to be hungry. Many women also experience a number of cravings during pregnancy, which can make healthy [...]
How Do I Date My Pregnancy?
Accurate dating of pregnancy is one of the most important steps in your prenatal care. Every decision you make and many tests that are run are directly related to or interpreted from where you are in your pregnancy. Using the first day of your last menstrual period as the starting point is the standard [...]
Twins Pregnancy?A Father?s Point of View
So you’re expecting twins. Congratulations!
Are you still in shock? I sure was. The thought of bringing two babies into the world at one time scared the heck out of me, especially since I was already the father of two boys (ages five and three). I remembered how much work the first [...]
Hyperpigmentation – Skin Discoloration – Pregnancy Mask
First and foremost I want to start by emphasizing that it can take quite a while to get rid of discoloration! It can take months to years! You will have to be patient and consistent!
Ingredients that will help fade spots include Vitamin A, Kinetin, AHA (Alpha Hydroxy Acids), Azelic Acid, Kojic Acid, Vitamin [...]
How To Prepare For Natural Childbirth
SURROUND YOURSELF WITH PEOPLE WHO BELIEVE THAT BIRTH IS NATURAL, NORMAL AND HEALTHY.
? A doula at the delivery has been proven to shorten labor,improve mother’s satisfaction and reduce the need for painmedications.
? Don’t allow anyone at the delivery who doesn’t have faiththat you can labor without medication. Kick out or do notinvite any "Nervous [...]
Things You Should Avoid During Pregnancy
Pregnancy is a time where you have to be careful with yourself. Many factors affect the development of a fetus into a healthy child. Whether you like it or not there some activities you should avoid for the sake of your healthy baby. There are pregnancy risks that you have to aware of.
To help you [...]
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