If you’ve been struggling with anxiety therapy for a long time, without seeing any results, you are not alone. In this article I am going to share with your the top two reasons why anxiety therapy doesn’t work. And at the end I’ll tell you how you can get your hands on an anxiety treatment [...]
There are five main types of dreams in addition to lucid dreams: daydreams, false awakenings, nightmares, normal dreams and psychic dreams. Consider the main features of each of these hypnotic states and how each can take you into the world of lucid dreaming.
Lucid Dreams
The best type of dream is the lucid dream and is likely [...]
As is true with most things in life, each individual differs from the next in how they live or exist from one day to the next in what they do for work, what they prefer to do for fun and how social they are. Humans are naturally social beings and it is often assumed that [...]
Positive psychology coaching has got to start internally with two key components, managing stress and creating brain fitness.
For example, the 11th step of AA says that I must practice daily prayer and meditation to know the higher power’s will for me, and then I can move to the 12th step, which is the lifestyle step [...]
It is not uncommon for most to become so comfortable with their routine of work and play that they forget to try something new. Some may become so familiar with their daily routine that they do not even notice when they are feeling the need to change something. Light depression, perhaps a little anxiety, maybe [...]
There is nothing wrong with a little responsibility; in fact there are many out there who wish that their kids, spouse or friends would be a little more responsible with their lives. There are also those who feel that their friends, co-workers, bosses or family members could benefit from taking on a little more responsibility. [...]
Would you be surprised if I told you that anxiety is ranked no 1 among all the mental conditions in the USA? This is also a disease that can be very difficult to diagnose because people do not usually go to a medical practitioner to ask a remedy for worrying about the various things that [...]
It is true that anxiety is often the result of an external trigger; however, it equally true that sometimes it is a ‘cordially invited guest’. In other words, you invite worries and negative thoughts because you set up negative thinking traps in your mind. What are ‘negative thinking traps’? These are thoughts that push the [...]
Conversational Hypnosis is an art that takes a certain set of skills in order to master. These skills are quite attainable when the correct instruction and study of hypnosis has been focused on.
Conversational hypnosis is the practice of inducing hypnotic trances through the focused skills learned in language, speech and suggestion. The [...]
NEED A PARENTING BOOK?
Parenting books vary in depth, range and accuracy relative to research.
The research on changing children’s behavior is quite extensive, so the best
parenting books use this; that is, incorporate the body of studies into
their descriptions of bad behaviors and what parents should do.
Unfortunately, [...]